Opening Hours

Mon - Fri: 7AM - 7PM

Massive technical improvements to squat leading to personal best figures.
Improve Cv & overall fitness

Current achievements

I took big plunge and started training with coach salih. He designed an exercise program customized to target weight loss, increase bone density and in general getting into shape.I feel and look better than I have in years, have more energy, better attitude and much reduced stress.
Without the support and guidance I have gotten from Salih none of this would have happened. He is willing to help,encourage and provide depth knowledge of exercise and nutrition. If you need jump start.