Opening Hours

Mon - Fri: 7AM - 7PM

Goal : Build muscle get stronger and drop fat percentage

Current achievements: physique has changed dramatically with the 10 kg increase,lean muscle has been added

I had less time for myself because of my business and home life, I wasn’t really eating properly, I had also found that in the past few years I was getting injured a lot more and I was spending more time recovering then gymming. I booked a consultation with Rashid and he really took the time to understand my goals

Rashid has been really patient, knowledgeable and supportive throughout my 12-week journey

Training with Rashid have now become a part of my weekly life
That I’m so happy with and keep me motivated to push for my next weight and fitness goal