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Showing: 1 - 4 of 4 RESULTS


Massive technical improvements to squat leading to personal best figures.Improve Cv & overall fitness Current achievements I took big plunge and started training with coach salih. He designed an exercise …


Current achievements: reduced body fat, target dress size achieved & PB on deadlift 120×4 I have been working out with coach salih and have truly enjoyed the experience even though …


Current achievements: lost 6 kg and 4 percent fat I started fitness with coach Salih 4 weeks ago, I have lost some weight gotten on a healthy exercise and meal …


Goal : Build muscle get stronger and drop fat percentage Current achievements: physique has changed dramatically with the 10 kg increase,lean muscle has been added I had less time for …